by Millie Lee, MD | Jul 21, 2017 | Fitness, Health
That’s right .. “Holy” hip pain because pain is often our most divine teacher. This is what I’ve learned. “Pain is inevitable, Suffering is optional” – Buddha Needless to say, I was shocked to find that I was having hip pain...
by Millie Lee, MD | Apr 23, 2017 | Fitness, Travel, Yoga
Why do so many Yogis make a pilgrimage to India? A pilgrimage is a different kind of journey. It has a deeper, personal purpose. A pilgrimage is a journey of spiritual significance, in search of spiritual growth. My recent trip to India was more of a pilgrimage than a...
by Millie Lee, MD | Mar 20, 2017 | Fitness, Yoga
As I’m getting ready for my trip to India, I have been asked many times, “WHY are you going to India? While those who know me, know that I want to see ALL the world and will go anywhere; India, I believe will be a unique journey. The birthplace of...
