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Heart Disease is a Lifestyle Disease
Broken Heart Syndrome – Can stress really break your heart?
Stress is a well known, major risk factor for heart disease. There are two types of stress - chronic and acute stress. Chronic stress, our response to day to day “stressors” can have profound effects on blood pressure, blood glucose, cholesterol levels, blood clotting...
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What is Functional Medicine?
What is Functional Medicine? Functional medicine is an evolutionary approach to caring for patients. It is simply a new way of THINKING, particularly about chronic diseases, like diabetes and heart disease. By shifting the traditional disease-centered focus of medical...
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WORD OF THE YEAR …….. TRANSITION
WORD OF THE YEAR …….. TRANSITION Noun: 1. passage from one state, stage, subject, or place to another, 2. a movement, development, or evolution from one form, stage, or style to another Verb: To undergo a process or period of transition The month of January is...
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Covid-19 And The Heart
The world continues to face the challenges of the pandemic caused by the novel coronavirus, SARS-CoV-2. Most people are familiar with the virus’s effects on the respiratory system, but what can COVID-19 do to your heart? There is considerable emerging evidence that...
read moreYoga In The Fight Against Breast Cancer
A Holistic Approach to Diabetes
Cold and Flu Season
Yummy, Nutritious Salad You Can Eat All Year Round
September is National Yoga Month
Lightness of Being
Zen in the City
Hot Summer Days
International Yoga Day and Summer Solstice
Stress and Heart Disease
Eating for a Healthy Heart
Time To Detox
The True Meaning of Yoga
NEW YEAR, NEW ME – FOR REAL
A Time & A Perfect Season For Change
Holy Hip Pain – Healing Journey
Optimize Your Health
Personalized Heart Medicine
Health and wellness unify body, mind, and spirit.
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