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Healthy Heart Lifestyle Program

Creating your best health, together. This is not a treatment, but a whole new heart-healthy lifestyle customized to you.

Our Healthy Heart Lifestyle Program is built on the following Pillars of Health:

Education

There is a lot of misinformation regarding health. Our program is designed to provide you with the right information that you need to make the best choices for your health.

Test, Not Guess

Innovative lab testing to uncover the root causes of disease or dysfunction.

Personalized Nutrition Plan

We recognize that each person is a unique individual with unique nutritional needs and that a cookie-cutter approach does not work. Together we create a nutritional plan that is ideal for you.

Personalized Fitness Plan

We all know that exercise is good for our health but what is the best form of exercise for your health needs? Together, we will create a fitness plan that works for you and that you will love.

Stress Management

Stress is a major contributor to most chronic diseases. Learn important tools to build resilience in this stressful world.

Sleep

Our bodies need adequate sleep to function optimally. Make sleep a priority and learn ways to optimize your sleep.

Supplements

Support optimal cellular function and deficiencies.

Coaching

A functional medicine-certified health coach will guide you to optimal health.

Patient Testimonials

5.0
Google

Review from

Source: Google | Oct 7, 2022

Dr Lee and The Healthy Heart Lifestyle Program has greatly improved my health and dramatically lowered my risk of a cardiovascular event. Following this program allowed me to dramatically improve my blood labs, reverse my insulin resistance, stop the progression...
5.0
Google

Review from

Source: Google | Jun 7, 2022

Dr. Lee and Frank are knowledgeable about health, fitness, sleep, nutrition, self-care and stress management. I have lost weight, am no longer insulin resistant, and inflammation an thyroid concerns have improved. Together, we strategized to create a program and schedule...
5.0
Google

Review from

Source: Google | Jun 7, 2022

I really love this program! Dr. Lee and coach Frank listened and tailored their recommendations to my situation. The steps they helped me take seemed small but they resulted in big positive changes in my life. I came to them...

Optimize Your Health

Personalized Heart Medicine

Health and wellness unify body, mind, and spirit.
Start today to achieve your healthiest and happiest state.

Stay in Touch

VISIT

245 Fifth Avenue
3rd Floor
New York, NY 10016