by Millie Lee, MD | Feb 21, 2018 | Health, Heart Health, Yoga
What is Stress? “Stress” is an undeniable part of our busy everyday modern lives. But can “stress” predispose you to heart disease? “Stress” or a better word “Stressor”, in and of itself does not “cause”...
by Millie Lee, MD | Feb 7, 2018 | Health, Heart Health, Nutrition
February is American Heart Health Month so nothing is more important than to discuss nutrition…what to eat and what not to eat for a healthy heart. This is often a confusing subject for many people, complicated by a plethora of contradicting diet books/plans,...
