by Millie Lee, MD | Sep 20, 2018 | Health, Nutrition
Summer is just about over (Boohoo) but the days are still long and hot (yay). So who wants to cook a hot meal? Not me. Filling salads are my go-to for hot days. I made this NY Times inspired Farro, Beets, and Feta Salad over the Labor Day weekend and got rave reviews...
by Millie Lee, MD | Sep 10, 2018 | Wellness, Yoga
September is official National Yoga Month, an awareness campaign and national observance designated by the Department of Health & Human Services for the purpose of educating Americans about the health benefits of yoga and to inspire a healthy lifestyle. September...
