by Millie Lee, MD | Jan 25, 2018 | Health, Nutrition, Wellness
“When the body is cleansed, the mind purified and the senses controlled, the joyful awareness needed to realize the inner self also comes.” – Yoga Sutra Why do a Cleanse or Detox? Why stop eating the things you “love” or...
by Millie Lee, MD | Jan 16, 2018 | Yoga
What does “Yoga” mean to you? Do you consider Yoga to be a form of exercise, stretching, complex twists and poses for only the ultra-flexible, meditation, a religion or religious cult? The idea of Yoga is different for many people....
by Millie Lee, MD | Jan 8, 2018 | Lifestyle
I know what you’re thinking… more of that New Year, New Me bullshit. This year, however, brings a whole new meaning to Happy New Year for me. I officially retired as a cardiologist on January 1st! No more pagers!… No more rude...
