Stay Healthy during Cold and Flu Season

Are you ready for  cold and flu season?   Ugh!I can’t believe I got sick. I never get sick and as a doctor I am exposed to sick people all the time. I have attributed this to my generally healthy lifestyle. So… maybe, I haven’t been as good as I should be, not...

Winter Can Be Hazardous to Your Heart

As winter kicks off and snowstorms strike across the country, the risk of heart attack rises. Fact: More people die of heart disease in the winter, especially the months of December and January. Why? We’ve all heard the stories about someone who suffered a heart...

Hit Your Health Goals for 2017

We all have them. What are your health goals for 2017? How will you accomplish them?   The first day of the first month of a new year invites us to set goals for the new year. Everyone wants good health, right? So, most people wish for health in the New Year. But...