by Millie Lee | Feb 14, 2021 | Health, Heart Health, Lifestyle, Uncategorized, Yoga
Stress is a well known, major risk factor for heart disease. There are two types of stress – chronic and acute stress. Chronic stress, our response to day to day “stressors” can have profound effects on blood pressure, blood glucose, cholesterol levels, blood...
by Millie Lee | Jan 26, 2021 | Health, Heart Health, Lifestyle, Nutrition, Uncategorized, Wellness
What is Functional Medicine? Functional medicine is an evolutionary approach to caring for patients. It is simply a new way of THINKING, particularly about chronic diseases, like diabetes and heart disease. By shifting the traditional disease-centered focus of medical...