Challenges come to us in many forms: physical, personal, business-related, and mental. Dr. Millie Lee was featured on the podcast “Empowering Women, Transforming Lives”. She spoke to host, Rebecca Hall Gruyter, and shared some readings from her book, “Your Heart In Your Hands” and shed light on her integrated medical expertise. Take a listen below…

Based on the latest science and a holistic, integrative approach, Dr. Lee blends her expertise in cardiology and functional medicine to go beyond the traditional risk factors and uncover the root causes of heart disease, which are modifiable lifestyle factors such as stress and inflammation. Your Heart Is in Your Hands shows that the fate of your heart is not in your genes or in the hands of your doctors. It is in how you live. Dr. Lee identifies areas in our life that we can control and offers simple, doable and enjoyable lifestyle practices that will keep your heart healthy for years to come.

You can order Dr. Millie Lee’s book, “Your Heart In Your Hands”, here:

You can find host, Rebecca Hall Gruyter at: